5k a day -- Day 23

I had a crazy schedule the past few days and a stressful day with work, so I was looking forward to my walk tonight -- after running for two days, I had planned on a nice, relaxing walk.

Super humid out, but I just walked with no music.  So I'm not quite sure why Pokémon Go! is such a huge addiction for people.  But I will say I had no music or audiobook or partner for my walk tonight, and it was nice to have running in my hand and just forget about it.  And then, every so often, a pokémon would appear, which added a little variety to keep me awake.  So I guess it was a nice tool to have?  But I'm still not getting it . . . maybe because I never played/watched it as a kid.

The 5k:

5k in 1:13:02

23:34 min/mile average pace

Splits: 22:13/23:23/24:37/29:39

I mean, I may have been pausing frequently for pokémon.

The Workout:

84 squats

90 seconds plank

32 modified push ups (these are feeling much better)